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Business Profile

Personal Training in Central London - Online/Mobile PT - Bespoke Fitness Plans What to expect:
- Online or in-person 1:1 PT session
- Mobile PT (we come to you)
- Bespoke fitness plans suited to your needs/goals
- Free consultation
- Weekly check-in to monitor and track progression
- Monthly calls
- Support available
- Prioritised time slots
- Nutrition Advice
- Affordable plans with the aim that everyone has access to a healthy lifestyle option

About Us:
Zen Fit Training was founded by Zennah Sabine and has one mission: To make you feel empowered through health and fitness. This will be the starting point to set a tone for your new life and will give you a glowing energy.

Fitness is not one just one goal, but limitless goals with limitless potential. Our aim is to help you recognise what you love about exercising and finding ways to implement this into your world.

In today's society, we are all focused on living a fast-paced life with the expectations of quick results.
In reality, this is not probable. We understand time is of the essence and so we will tailor a fitness programme specifically designed to suit your goals. With so much information out there, we take the stress away and help you to create long term sustainable habits.

This is an environment where you can improve your mental and physical health for a strong body and mind. You will then have the confidence to strive for greatness in every other aspect of your life.

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